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Prep Time:
10 mins
Cook Time:
35 mins
Rest Time:
10 mins
Total Time:
55 mins
Servings:
4
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Ingredients
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1 (1 pound) pork tenderloin
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1 tablespoon brown sugar
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1 teaspoon kosher salt
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1 teaspoon Chinese five spice powder
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1/2 teaspoon freshly ground black pepper
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1 tablespoon vegetable oil
Sauce
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1/3 cup honey
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1/4 cup low-sodium soy sauce
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3 tablespoons cider vinegar
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6 cloves garlic, minced
Directions
Gather all ingredients.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Preheat the oven to 375 degrees F (190 degrees C). Line a 10×15-inch baking pan with a wire rack.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Trim silver skin and excess fat from the pork tenderloin.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Combine brown sugar, salt, Chinese five spice powder, garlic powder, onion powder and black pepper in a small bowl.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Sprinkle tenderloin all over with spice mixture, rubbing to coat.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Heat oil in a 12-inch skillet over medium-high heat. Sear tenderloin until browned on all sides, 8 to 10 minutes. Place tenderloin on the rack in the prepared pan.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Bake in the preheated oven until an instant-read thermometer inserted near the center reads 140 degrees F (61 degrees C), 20 to 25 minutes.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Remove from oven, tent with foil, and let rest 10 minutes. Internal temperature will rise to 145 degrees F (63 degrees C) or higher.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Meanwhile for sauce, heat honey, soy sauce, vinegar and garlic in the same skillet. Simmer until liquid reduces and thickens, about 5 minutes.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Slice pork and serve with warm sauce.
Jason Donnelly / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
I Made It
Nutrition Facts (per serving)
317
Calories
8g
Fat
30g
Carbs
32g
Protein
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Nutrition Facts
Servings Per Recipe
4
Calories
317
% Daily Value *
Total Fat
8g
10%
Saturated Fat
2g
9%
Cholesterol
83mg
28%
Sodium
957mg
42%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
2%
Total Sugars
26g
Protein
32g
63%
Vitamin C
2mg
2%
Calcium
33mg
3%
Iron
2mg
11%
Potassium
601mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
